When should a child begin to train, and why the old fear was wrong
Most parents think lifting weights is dangerous for children. Twenty years of paediatric consensus disagree, and the reason has more to do with the nervous system than with muscle.
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Most parents think lifting weights is dangerous for children. Twenty years of paediatric consensus disagree, and the reason has more to do with the nervous system than with muscle.
Your child's fussiness for food is mostly inherited, and most of the things parents try in order to fix it make it worse. Find out why young children refuse food, why it is rarely a parent's fault, and the unglamorous method that genuinely changes how they eat.
Chronic pain in children is more common than being left-handed. And adults are surprisingly bad at reading how much pain a child is in. This is what all parents should know.
Fish oil reducing aggression. Vitamins outperforming psychiatric medication. The clinical research on whether supplements can benefit children's brains is more rigorous, surprising and revealing than you may think.
"I'm bored!" Don't panic. New research reveals boredom isn't a problem to fix - it's essential for your child's brain. Discover why resisting the urge to entertain is the key to building their creativity and resilience.