When should a child begin to train, and why the old fear was wrong
Most parents think lifting weights is dangerous for children. Twenty years of paediatric consensus disagree, and the reason has more to do with the nervous system than with muscle.
We sit with our children to help them with homework, but new research reveals this well-intentioned habit backfires. Here is why your physical presence causes the exact struggle you are trying to prevent.
We think answering a quick email while in the company of our children is a harmless compromise. But to our teens, it looks like we are rejecting them. New science reveals how our after hours work impacts adolescent mental health.
New research reveals that bullying can actually cause post-traumatic stress in children. If your child can’t 'bounce back' from being bullied, they aren't weak. We explain the biology of the hurt, and how to help them heal.
Modern parenting pressure to stay 'perfectly calm' can lead to a measurable state of burnout. We examine the latest research explaining why hiding your feelings backfires, and how 'sturdy leadership' offers a clearer path to well-being.
New research reveals the hidden cost of school streaming: an "emotional legacy" that can shape a child's self-belief for years. We unpack why "fluid" groups often become fixed labels and provide the essential, evidence-backed questions you need to ask to keep your child’s potential open.
Does your child try to "train" their apps, content and social media feeds. Understand why they do it and help your child turn digital myths into media literacy.